Exercise Maitri

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About Activity

College Students Induction Program

Exercise Maitri is a customized program for college students that promises to meet the specific requirements of young adults who are joining a fast-paced college setting. The learning objectives, which range from social flexibility and teamwork to stress management and emotional intelligence, are carefully selected to foster personal development.

In addition to fostering physical fitness, the wide variety of activities—from team challenges to adventure sports—also encourages a sense of vitality, attention, and concentration. Engaging in outdoor experiences like river crossings, trekking, and camping helps students build resilience and adaptability, which will help them face obstacles in college and beyond.

Exercise Maitri attempts to provide college students with a comprehensive approach to personal development in addition to particular skill sets, enabling them to equip college students for a successful and rewarding academic and personal journey, this exercise aims to impart not only specific skills but also a holistic approach to individual growth.

Learning Outcomes :

  • Teamwork
  • Social Adaptability
  • Social Effectiveness
  • Patriotism
  • Planning and Organizing skills
  • Communication Skills
  • Dynamism
  • Conflict Management
  • Feedback
  • Stress Management
  • Time Management
  • Emotional Intelligence
  • Focus and Concentration
  • Skill Development
  • Disaster Management

Activities in Exercise Maitri :

  • Horse Riding
  • High Rope Courses
  • Military Obstacles
  • Map Reading and Navigation
  • Agro Tourism
  • Blind-Folded Minefield
  • Karaoke
  • Pass the Ring
  • Blind Cube Structure
  • Self Defence
  • First Aid
  • ATV Ride (paid service)
  • Segway Scooter Biking (Paid)
  • River Crossing
  • Jumaring
  • Trekking
  • Camping
  • Spider Rope
  • Traffic Jam
  • Camp Fire
  • Music Extravaganza
  • Bonding Legs race with Tyre
  • Human pyramid
  • Tic-Tac-Toe
  • Firing
  • Zipline
  • Zip Cycling
  • Archery
  • Rappelling
  • A-Frame
  • Trust Fall
  • Belaying
  • Meditation
  • Hiking

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